The Gongronema latifolium fruits can be used to cook soup, which can be eaten as a laxative.⁣ Gongronema latifolium leaves are widely used for spicing food, especially if we talk about national dishes like nkwobi, abacha, ugba, as well as porridges and soups. Thankfully, no one else has to eat it with me. That juice is too concentrated so, please stay away from it for now . Bitter leaf added to egusi soup is not much, just a sprinkle. I am 18 weeks pregnant. Gangronema latifolium (Utazi) is a heart-shaped leaf that has a characteristic slightly bitter-sweet taste, especially when you eat it fresh. It is useful for curbing Insomnia. Ever since I got pregnant, I crave for only bitter leaf soup. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Gangronema latifolium (Utazi) is a heart-shaped leaf that has a characteristic slightly bitter-sweet taste, especially when you eat it fresh. Verticillium Wilt Olive Tree, © 2018 HP Facility Management Services Pvt. Anuoluwapo Agboke. Am at 21 week now. Hello ma, I am almost rounding up my first trimester and the only food I can take in is white rice and very peppery sauce. It is important for family happiness and the future of any couple. One thing that people don't understand is that uterus is difference from stomach. If you are taking ugu juice, dilute it with clean potable water. might affect my baby? It is not just treatment or exercises that can help you to stay fit, but some local plants and leaves as well. Moreover, pregnant women are mostly advised to stay away from too much pepper likewise eaten spicy/peppery food during pregnancy. I ate peppersoup for all my pregnancies but not with too much pepper. Just eat everything in moderation as too much of everything is bad… Good luck dear and my God see us through this phase of our lives safely Amen. This is one of the best normalizing herbs for the female reproductive organs. Improve fertility; Uziza leaves are surprisingly able to improve fertility in women and improve sperm in men. I enjoyed bitter leaf soup all through my pregnancies and there were times my pregnancy made me crave bitter leaf soup and it never did hurt. Utazi and Fertility. Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, oziza and uziza.It is a close relative of cubeb pepper and a relative of black pepper and long pepper. Cloud Outline Copy And Paste, Thanks. Class D Security License Orlando, window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);} However, pregnant women are advised to avoid too much peppers or consuming spicy food during pregnancy. Sorry Gina, I don't know uziza leaf water, is it like juice? If the sauce isn't causing any discomforts, add proteins and vegetables to it and try to vary the proteins and vegetables at different times. Abacha but without potash and uziza. b,strong Cook till the water is very concentrated, with a sifter, take the water. Begin typing your search above and press return to search. Health Benefits and Nutritional Value of Utazi (Gongronema Latifolium), Utazi and Fibroids. Some pepper soups are just too spicy and can actually cause a runny stomach or diarrhea. You do this by boiling the palm fruits till the skin is tender almost peeling off, transfer to a food processor, pulse, to rid to turn the skin into mush, pour hot water over the shredded skin and extract the juice. Should I stop eating pepper soup for now or there’s  no problem? Kaun cannot be digested by the human body, so, when it is ingested, it just stays in the body and this can cause health problems.”. font-size: 16px; Use the pepper soup recipes here on the blog to make yours or let someone help you. Have a safe delivery and trust your guts. Uziza and pregnancy. Pease ma, this is my first pregnancy and I don’t want to make mistakes eating the wrong foods. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. 35 Libido Boosting Foods for Sex, Longer Erection & Fertility: Want the best sex of your life? Categories. 01), black seed (12. Dried Utazi Leaves (Gongronema Latifolium) Gongronema latifolium is the name for a local Nigerian leaf/herb commonly called Utazi or arokeke. might affect my baby? } THIS IS ITEJI, COPIED FOR YOU BENEFITS. Many people have been asking if uziza leaves or seeds can affect pregnancy. Therefore, those with infertility problem should consider taking this natural medication. Utazi has not been shown by any study to be helpful in treating fibroids…. Let’s find out how together! The compounds in Scent can overcome the problem of premature ejaculation in men. It is used in pharmaceutical medicines as anti-helminthes, laxative and fertility inducers- barren women. Gongronema latifolium (Utazi) leaves Gongronema latifolium is the botanical name for a local leaf/herb called utazi by the Eastern part (Igbo/Ibo) of Nigeria. Of great mention is the harmful effect of this substance in pregnancy where it can be used to increase uterine contractility and this has been suspected to have the ability to induce abortions in the early stages of pregnancy if used in high enough concentration. This is what I culled from a facebook post on how Utazi and uziza helps treat and shrink fibroids . Should I stop eating pepper soup for now or there’s  no problem? I am afraid I am not eating healthily. Ltd. All rights reserved. Can a pregnant woman eat ugu leaf and hot leaf? */ It is mostly used with uda for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup) especially for new moms after pregnancy, uziza leaf soup, and Oha / Ora soup. function setREVStartSize(e){ Bitter leaf is very impressive when it comes to its benefit to the reproductive system of women. img.wp-smiley, For women, you can pick some fresh uziza leaves, boil the leaves and add some lemon shots and honey. I crave pepper soup daily  and now am scared the hot pepper in there. However, this is not scientifically backed or proven. Uziza is unsafe in pregnancy... for pepper soup spice, just be sure not to buy pre-mixed ones as you don't know if they've added uziza already to it Other sabi mamas will help Uziza leaf is actually safe, i used it to spice up egusi and ogbono soup even pepper soup. Craving ice blocks is due to iron deficiency..check wit ur doctor to know how to up ur iron levels. box-shadow: none !important; Stop already, may not be okj for your body. If you trust where you are buying from, then go ahead. Good evening all, please I will love to know if I can eat black soup prepared with only efinrin (scent leaf) plenty onion and very little ginger/garlic at almost 16weeks of pregnancy. Use Utazi leaves and stay healthy! am yet to see one comment from a doctor that knows far as am in your stomach process into 3 classes of chemical structure; (amino acids, carbohydrate and fatty acid). It can either be consumed  as a vegetable or serve as a herb for medicinal purposes. The Bitter Leaf and Women’s Menopause – Jide Uwechia. { margin: 0px 15px; “UTAZI, AJU MBAISE , LIME ORANGE, GINGER, TURMERIC, GARLIC, UHOKIRIUHO, UZIZA SEED, UDA, OPETE OR BUSH SUGARCANE THE AMAZING REMEDIES FOR SHRINKING FIBROIDS FLAT TUMMY. Required fields are marked *, For Regular Updates, Like Nigerian Medical Blog on Facebook, Health Benefits and Nutritional Value of Utazi (Utazi and Fibroids). .wpb_animate_when_almost_visible { opacity: 1; } But more importantly, spices are organic substances, unlike the salt, which is inorganic.Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. There are foods that affects pregnancy. Among the other positive effects, utazi can be consumed for dealing with asthma. Sincerely, there has never been any direct link to Uziza affecting pregnancy or any medical evidence of such case. 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Yes a pregnant mum can eat hot leaf in soups. My answer is both yes and no. It is very effective in increasing the fertility rate for men and women. Health benefits of utazi leaves are widely known in traditional medicine and used to treat various symptoms and diseases. One shot of this drink twice per day will be enough. Uziza leaf works synergistically with other herbal uterine herbs (e.g. But the most important thing is that they can boost your fertility. A long time ago Nigerian women have noticed that this type of natural treatment is very useful. Utazi leaf and Fibroids. You are almost there Oluwatosin. Gongronema latifolium (utazi) is a climbing shrub that reaches up to 5m long with woody base, hollow stems and fleshy roots. @ New jwel, I don't think so, I have 3 kids and I used pepper soup in controlling nausea since that is the only thing my system can accept at that time, and I never had any issue. Therefore, if you use over 30 grams of fresh leaf, you will have high risk of miscarriage. How about in egusi soup? Often times, people confuse utazi leaf with uziza leaves since the names sound alike. It is used in pharmaceutical medicines as anti-helminthes, laxative and fertility inducers- barren women. Thanks dear. Not the amount of pepper that can purge someone oh. } Safe delivery! The marketable products include leaf, seed and fruit. I eat a lot these days, everything but my husband is worried too that the way I eat hot leaf and Bitter Leaf soup might affect the baby. Moms in the house, am in my second trimester and I read that bitter leave is good during pregnancy. background: none !important; Chewing utazi leaves or macerated roots provide relief from wheezing for patients. Anti-ashmatic properties. Over concentrated ugu leaf can cause discomfort and may not be ok for every pregnant women. If you are taking ugu juice, dilute it with clean potable water. .navbar .header-navibox-2 .navbar-nav > li > a { .tab-content.theme-tab-content { Some people add it to Egusi Soup too. In Igbo land, nursing mothers consume Uziza leaf to enhance uterine contraction for expulsion of placenta and other remains from the womb after birth. Am in my 37wk can I eat bitter. List of dialysis centres in Nigeria (ALL 36 STATES + ABUJA), Cost of breast reduction surgery in Ghana. If you use over 30 grams of fresh leaf, you will have high risk of miscarriage. medicinal benefit of utazi side effect of utazi leaf utazi utazi and fertility utazi leaf and fertility what does utazi leaf do in the body what is utazi leaf called in english. Is it safe? anti-asthmatic (perfect for reducing episodes of asthma), Normoglycemic (lowers and stabilizes blood sugar in diabetics) and, 1. If you eat unhealthy, too hot and say poisonous food, the baby will surely be affected even though the digestive and reproductive organs are not the same. /* ]]> */ Every once in a while, each of us can feel that something is wrong in our body. Bitter leaf or Vernonia amygdalina is the name of a leafy shrub or small tree that can reach twenty three feet in height when fully grown. PREPARATION: get utazi leaves, wash and blend , Can a pregnant woman eat Nigerian pepper soup?Yes! I eat a lot these days, everything but my husband is worried too that the way, Click to share on Facebook (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), 10 foods to avoid when breastfeeding a baby, 35 Nigerian Christmas Recipes To Try This Christmas And New Year 2016,, NIGERIAN SCHOOL LUNCH BOX TIMETABLE (MEAL PLAN) FOR 4 WEEKS, HOW I MAKE NUTRITIOUS PAP FOR MY 3 MONTH OLD BABY, Best Cereal For Nigerian Babies From 6 Months on, How to add milk and eggs to make Nigerian puff puff. They may not say the truth about ingredients. Reply. The fertility promoting effects of Red Raspberry are enhanced in combination with other herbs, particularly Red Clover. If the pepper in the soup is just mild, and there is no potash, then a pregnant woman can safely eat it. The following CSS generated by Yellow Pencil Plugin. vertical-align: -0.1em !important; Utazi leaf and pregnancy – Can utazi leaf cause miscarriage? People suffering from asthma can chew utazi leaves or macerated roots to help relieve them from wheezing. Utazi regulates the activities of the pancreas and can control blood sugar. Amazing Health benefits of Uziza leaf and seeds (uziza and pregnancy). /* div input, .field-wrap select, .field-wrap textarea { Food recipes in Nigeria, How to prepare food for babies, pregnant women, family. 31 Basic Normal Delivery Instrument Sets and their uses. Enhances Fertility. One of the best natural remedies for the symptoms of menopause is Bitter leaf. .recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;} Learn how your comment data is processed. Women with infertility problems should boil the leaves of Utazi with a little lemon juice and honey and drink a glass every day during their days. border: none !important; Uziza is an African plant, of which two parts are used: the leaves and the berries. Cover for half a minute, Stir, check for salt and taste before turning off the heat. Too much pepper can cause you problems. color: #2b2b2b !important; Adding ugu leaf to egusi soup, Nigerian white soup, ogbono soup and other foods is safe for pregnant women. height: 1em !important; Taoyuan Mrt Green Line Project, .wpforms-field-large{ font-weight: 800; In the southern part of Nigeria, especially people of Southeast and South-South regions these leaves are used for cooking purposes. Borzoi Hunting Coyotes, (a.addEventListener("DOMContentLoaded",n,!1),e.addEventListener("load",n,!1)):(e.attachEvent("onload",n),a.attachEvent("onreadystatechange",function(){"complete"===a.readyState&&t.readyCallback()})),(r=t.source||{}).concatemoji?d(r.concatemoji):r.wpemoji&&r.twemoji&&(d(r.twemoji),d(r.wpemoji)))}(window,document,window._wpemojiSettings); My dear, sister, use it VERY sparingly in the egusi soup o! Isreal Olabanji DST RN | … There is no research-based knowledge that have shown that uziza is harmful to pregnant women and their unborn babies. Please could be because of the bitter leaf or it is normal. Bitter leaf on it’s own is like every other green leafy vegetable that gives us nutrition, vitamins. Uziza leaf is safe but I really don't know about the water o. Uziza leaf is a vegetable that can be eaten by anyone pregnant or not. Uziza (piper guineensis) also known as climbing black pepper or Benin pepper is of the family piperaceae. Leave the pot open to prevent vegetables overcooking. 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